Jan MacKintosh Wellness & Coaching

Whole-woman wellbeing

Compassionate support for women’s health, wellbeing and neurodivergent minds.

Book support
A hand holds open a lifestyle magazine on a rustic wooden table. The left page features interior design elements, including cushions and plant decor, along with contact information. The right page showcases artwork and a feature on Freedom Apothecary, highlighting two seated individuals and a collection of amber bottles. A woven basket with dried flowers and a mug filled with tea or coffee are placed nearby, complementing the cozy and rustic atmosphere.

Support That Fits

With 25 years’ experience, Jan offers compassionate online coaching and holistic support for women and mums navigating hormonal change or neurodivergence.

Meet Jan

How I Help

A professional consultation setting with a medical professional sitting at a desk facing a client. The room has a modern aesthetic with white walls decorated with framed certificates. The desk is organized with office supplies, a laptop, and a fruit bowl in the center.

Personalised support for hormonal transitions, menopause, stress, and changing energy.

A laptop displaying a webpage with the text 'I design and develop experiences that make people's lives simple.' is placed on a wooden table. It is set in an outdoor seating area with white furniture and greenery in the background. The setting appears to be calm and conducive to work or relaxation.

Compassionate coaching for neurodivergent women and mums seeking clarity, confidence, and regulation.

A dimly lit room with a person sitting by a window, partially illuminated by soft, warm light. The room has a massage table, some equipment, and artwork on the wall. Shadows cast interesting patterns, adding depth to the serene space.

Holistic online sessions, with limited in-person appointments available locally in Inverness.

Book Your Appointment

Appointments

A modern and cozy interior space featuring two round, brown armchairs positioned beside a small round side table against a textured gray and wood-paneled wall. A decorative plant sits next to massage tables in a dimly lit area, adding an element of tranquility. Bamboo décor elements enhance the overall aesthetic.

Feel More Supported

Take the first step towards feeling informed, supported and more regulated in body and mind.

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